Post #7064 — شین یوگا shin yoga (@shinYoga)

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شین یوگا shin yoga

21 Sep, 16:42

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سفت و جمع شدن عضلات پشت بازو
صاف شدن شانه ها و قوز پشت
فرم گیری باسن
سفت و جمع شدن عضله همسترینگ و قسمت داخلی ران

لینک کانال یوگا جهت عضویت و پاسخ گویی
👇
@shinYoga
انشا تن و روح

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