Post #96345 — رژیم غذایی و تناسب اندام (@mjsport)

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رژیم غذایی و تناسب اندام

29 Dec 2024, 20:06

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00:46

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🎦حرکت جلو بازو دمبل تخته شیب

📶تقویت عضلات جلو بازو

🔴به نحوه انجام حرکت دقت نمایید

🆔 @mjsport
🆔 @jafarisport دریافت برنامه

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