Post #41285 — ️ ️حرکات اصلاحی وتوانبخشی (@Tavana2015)

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️ ️حرکات اصلاحی وتوانبخشی

2 Jan, 11:33

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تمرین برای تقویت عضلات همسترینگ با در نظر گرفتن تاثیر تمرین بر روی تیلت قدامی لگن . کش مقاومتی نقش کنترل حرکت را در دو مرحله بر عهده دارد

🛡🛡🛡🛡

@tavana2015

#لــــطفــا.فــــــــوروارد.کـــنیــد

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