Post #3683 — Sport boy (@Sptboy)

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Sport boy

4 Mar, 03:34

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الصحة:

تناول وجبة السحور قبل صلاة الفجر وليس في منتصف الليل للمساعدة على إبقاء مستويات الجلوكوز أكثر توازنًا خلال الصيام.

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