Post #67307 — 🍏طب سنتی🍏 (@tebesonati99)

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🍏طب سنتی🍏

16 Jul 2024, 18:56

Open in Telegram Share Report

🩸 مواد غذايي خــون ساز برای افراد کم خون👇

▫️جگر و قلوه
▫️گوشت قرمز و ماهی
▫️زرده تخم ‌مرغ
▫️جعفری
▫️اسفناج
▫️عدس و لوبیا
▫️برگه زرد آلو
▫️لبو
▫️انار
▫️هويج
▫️آب پرتقال
▫️گوجه فرنگي

@tebesonati99

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