Post #56819 — نکات رژیمی و سلامت (@nokaterezhimi)

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نکات رژیمی و سلامت

11 Jan, 18:54

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🍏مصرف روزانه 3 عدد آلو خشک می تواند از پوکی استخوان جلوگیری کند

👈همچنين مصرف این میوه میزان قند خون را تنظیم کرده و خطر ابتلا به دیابت نوع 2 را کاهش می دهد.

@nokaterezhimi

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