Post #58465 — NiazCom | ترفند ™ (@niazcom

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NiazCom | ترفند ™

21 Dec, 19:27

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دویدن به عقب اندام را زیبا میکند !

👈🏻وقتی به عقب راه می روید خود به خود و غریزی پشتتان را صاف میکنید

👈🏻باعث برطرف کردن انحنای ستون فقرات و کمردرد ناشی از خمیده راه رفتن نیز میشود !

➜ @NiazCom_ir | 🌟 ترفند ®

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