Post #89225 — دانستنی های📚پزشکی🍎 (@danestani

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دانستنی های📚پزشکی🍎

26 Jul 2021, 13:55

Open in Telegram Share Report

اهمیت ماکارانی در وعده شام :🍝

⇠ میزان چربی کم
⇠ منبع کربوهیدرات خوب
⇠ ارزش پروتئینی متوسط
⇠ مناسب برای افزایش وزن سریع

افرادی که میخواهند چاق شوند در هفته 4 شب ماکارانی بخورند

➣ @danestani_pazeshki

752 0 7

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