رژیم غذایی و تناسب اندام
Channel's geo and language:
Iran,
Persian
Category:
not specified
فیتنس٬بدنسازی٬رژیم
‼️راهکار های کاهش وزن
‼️راهکار های افزایش وزن
💪آموزش صحیح حرکات بدنسازی💪
🎶آهنگ های ورزشی🎶
✳️زیر نظر استاد محمد جعفری✳️
ارتباط با کارشناس و متخصص ما:
@jafarisport
جهت تبلیغات آیدی زیر
تبلیغات هزینه دارد
@sportsman2 Related channels | Similar channels
13 055
| 0 | today |
| +77 | for week |
| +7 | for month |
subscribers
26.2
| 663 | ment. channels |
| 14 884 | mentions |
| 12 | forwards |
citation index
3 032
| 23.2% | ERR |
| 5.6% | ERR24 |
average reach
1 post
729
| 504 | for 12 hours |
| 729 | for 24 hours |
| 1k | for 48 hours |
average ad
1 post reach
9 years 2 months
03.11.2015
channel created
channel created
12.12.2018
added to TGStat
added to TGStat
channel's age
32 795 total
| 0 | yesterday |
| 2 | for week |
| 28 | for month |
posts
24%
subscribers read the channel's posts
6%
read posts
in the first 24 hours
after published
engagement of subscribers (ERR)
1.21%
| 12 | shares |
| — | comments |
| — | reactions |
engagement of
subscribers (ER)
subscribers (ER)