Post #17758 — اینستاپ (@ins

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اینستاپ

1 Feb, 17:33

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اگر نمیتونی این حرکت رو انجام بدی مفصل ضعیف داری

• پنج حرکت برای تقویت مفصل هیپ..

حتما این ویدیو رو ذخیره کنید تا بعدا بتونید ازش استفاده کنید🫱🏻‍🫲🏼

@ins_top10

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