Post #26116 — بدنسازی حرفه ای (@bodyman)

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بدنسازی حرفه ای

12 Feb, 09:58

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🔺۵ تمرین مهم روزانه برای مفاصل اصلی بدن!

🔹این تمرینات را اول‌ صبح انجام بدهید و از نتیجه آن شگفت زده شوید!

@bodyman

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