Post #25014 — مجله علمی آموزش (@Learn

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مجله علمی آموزش

23 Dec, 13:18

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️برای جلوگیری از آرتروز گردن، روزانه ۶حرکت بالا را یک‌بار انجام دهید👌🏻

️اگر روزانه حداقل ۳ساعت از موبایل استفاده کنید، در خطر آرتروز گردن قرار دارید

🆑 @Learn_Mag

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