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بدنسازی و فیتنس 😎💪 Fitness
21 Dec 2024, 21:14
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🔻 تمرین ساده با دیوار
🏠
عضلات درگیر : اصلی : بازو
دیگر عضلات درگیر ساعد، سینه
@Bdan_Sazi
🏋♀
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