Post #106552 — بهداشت جهانی (@woorld

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بهداشت جهانی

26 Feb, 19:51

Open in Telegram Share Report

علت گرفتگی عضلات چیست !؟🤔

🔹كم آبی يا مصرف ناكافی آب
🔹كاهش سطح پتاسيم و سديم
🔹کاهش ذخایر كربوهيدرات
🔹سفتی عضلات
🔹كمبود برخی ويتامين‌ها
🔹گردش خون ناكافی

@woorld_he

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