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Views statistics
post
#273
of the channel
@running_training
×
10 minutes
hours
days
ERR (engagement by views)
156.6
%
percentage of subscribers who have read this post
Post views:
by days
by hours
Date
Growth
Total
Sat
, 21 Sep
+53
53
16:48
+2h
23
17:48
+3h
+6
29
18:48
+4h
+9
38
19:48
+5h
+2
40
20:48
+6h
+3
43
21:48
+7h
+4
47
22:48
+8h
+4
51
23:48
+9h
+2
53
Sun
, 22 Sep
+21
74
00:48
+10h
0
53
01:48
+11h
0
53
02:48
+12h
0
53
03:48
+13h
0
53
04:48
+14h
0
53
05:48
+15h
0
53
06:48
+16h
+2
55
07:48
+17h
0
55
08:48
+18h
+1
56
09:48
+19h
0
56
10:48
+20h
+2
58
11:48
+21h
+3
61
12:48
+22h
+2
63
13:48
+23h
0
63
15:48
+3
66
16:48
0
66
17:48
+1
67
18:48
0
67
19:48
+3
70
20:48
0
70
21:48
+2
72
22:48
+1
73
23:48
+1
74
Mon
, 23 Sep
+12
86
00:48
0
74
01:48
0
74
03:48
+1
75
04:48
+1
76
05:48
0
76
06:48
+1
77
07:48
0
77
08:48
+1
78
09:48
+1
79
10:48
+2
81
12:48
+1
82
13:48
+1
83
14:48
0
83
15:48
0
83
16:48
0
83
17:48
0
83
18:48
0
83
19:48
0
83
20:48
0
83
21:48
+1
84
22:48
0
84
23:48
+2
86
Tue
, 24 Sep
+11
97
00:48
+1
87
01:48
0
87
03:48
+1
88
04:48
0
88
05:48
0
88
06:48
0
88
07:48
0
88
08:48
0
88
09:48
+1
89
10:48
0
89
12:48
+1
90
13:48
+1
91
14:48
+1
92
15:48
0
92
18:48
+2
94
19:48
0
94
20:48
0
94
21:48
+1
95
22:48
0
95
23:48
+1
96
Wed
, 25 Sep
+8
105
00:48
+1
97
02:48
0
97
03:48
+1
98
04:48
0
98
05:48
+2
100
06:48
+2
102
07:48
0
102
08:48
0
102
09:48
0
102
11:48
0
102
12:48
0
102
13:48
0
102
14:48
0
102
15:48
+1
103
16:48
0
103
17:48
0
103
18:48
+1
104
19:48
0
104
20:48
0
104
21:48
0
104
22:48
0
104
23:48
+1
105
Thu
, 26 Sep
+9
114
00:48
0
105
01:48
0
105
02:48
0
105
03:48
0
105
04:48
0
105
05:48
0
105
06:48
0
105
08:48
+1
106
10:48
+1
107
11:48
+1
108
12:48
0
108
13:48
0
108
14:48
0
108
15:48
+2
110
16:48
+1
111
17:48
0
111
18:48
0
111
19:48
+2
113
20:48
+1
114
21:48
0
114
22:48
0
114
23:48
0
114
Fr
, 27 Sep
+11
125
00:48
0
114
01:48
+1
115
03:48
0
115
04:48
0
115
05:48
0
115
07:48
0
115
08:48
+1
116
09:48
+1
117
10:48
0
117
11:48
+1
118
12:48
0
118
13:48
0
118
14:48
+1
119
15:48
0
119
16:48
+1
120
17:48
0
120
18:48
+2
122
19:48
0
122
20:48
0
122
21:48
0
122
22:48
0
122
23:48
+2
124
Sat
, 28 Sep
+4
129
00:48
+1
125
01:48
0
125
03:48
0
125
04:48
0
125
05:48
0
125
06:48
0
125
07:48
0
125
08:48
+1
126
09:48
0
126
10:48
+1
127
12:48
0
127
13:48
0
127
14:48
0
127
15:48
0
127
16:48
0
127
17:48
0
127
18:48
0
127
19:48
0
127
20:48
0
127
21:48
0
127
22:48
0
127
23:48
0
127
Sun
, 29 Sep
+10
139
00:48
+2
129
01:48
+2
131
03:48
0
131
04:48
+1
132
05:48
0
132
06:48
0
132
07:48
0
132
08:48
0
132
09:48
+1
133
11:48
+2
135
12:48
0
135
13:48
+2
137
14:48
0
137
15:48
0
137
16:48
+1
138
17:48
0
138
18:48
0
138
19:48
+1
139
20:48
0
139
21:48
0
139
22:48
0
139
23:48
0
139
Mon
, 30 Sep
+2
141
00:48
0
139
01:48
0
139
03:48
0
139
04:48
0
139
05:48
0
139
06:48
0
139
08:48
0
139
09:48
0
139
11:48
0
139
12:48
0
139
13:48
0
139
14:48
0
139
15:48
0
139
16:48
0
139
17:48
+1
140
18:48
0
140
19:48
0
140
20:48
0
140
21:48
+1
141
22:48
0
141
23:48
0
141
Tue
, 1 Oct
+8
149
00:48
0
141
01:48
+2
143
03:48
+1
144
04:48
0
144
05:48
0
144
06:48
0
144
08:48
0
144
09:48
0
144
10:48
0
144
12:48
0
144
13:48
+2
146
14:48
+2
148
15:48
0
148
16:48
0
148
17:48
0
148
18:48
0
148
19:48
0
148
21:48
+1
149
22:48
0
149
23:48
0
149
Wed
, 2 Oct
+6
155
00:48
0
149
01:48
0
149
02:48
0
149
03:48
0
149
04:48
0
149
05:48
0
149
06:48
0
149
08:48
+1
150
09:48
0
150
11:48
0
150
12:48
0
150
13:48
0
150
14:48
0
150
15:48
+1
151
16:48
+1
152
17:48
+1
153
18:48
+1
154
19:48
0
154
20:48
0
154
21:48
0
154
22:48
+1
155
Thu
, 3 Oct
+6
161
01:48
+1
156
03:48
0
156
04:48
+1
157
05:48
0
157
06:48
0
157
08:48
0
157
09:48
0
157
10:48
0
157
11:48
0
157
12:48
0
157
13:48
0
157
15:48
0
157
17:48
0
157
18:48
+1
158
19:48
+1
159
20:48
0
159
21:48
+1
160
22:48
0
160
23:48
+1
161
Fr
, 4 Oct
+9
170
00:48
0
161
01:48
0
161
03:48
0
161
04:48
0
161
05:48
0
161
06:48
+1
162
07:48
+2
164
08:48
+1
165
09:48
+1
166
11:48
0
166
12:48
0
166
13:48
+1
167
14:48
0
167
15:48
0
167
16:48
0
167
17:48
0
167
18:48
0
167
19:48
0
167
20:48
0
167
21:48
+1
168
22:48
0
168
23:48
+1
169
Sat
, 5 Oct
+8
178
00:48
+1
170
01:48
0
170
02:48
0
170
03:48
+1
171
04:48
0
171
05:48
+1
172
06:48
0
172
07:48
+1
173
08:48
+2
175
09:48
0
175
10:48
0
175
12:48
0
175
13:48
+1
176
14:48
0
176
15:48
0
176
16:48
0
176
17:48
0
176
18:48
0
176
19:48
0
176
20:48
0
176
21:48
0
176
22:48
+1
177
23:48
0
177
Sun
, 6 Oct
+9
187
00:48
+1
178
01:48
+1
179
02:48
0
179
03:48
0
179
04:48
0
179
05:48
0
179
06:48
+1
180
07:48
0
180
08:48
0
180
09:48
0
180
11:48
+1
181
12:48
+1
182
13:48
0
182
14:48
+1
183
15:48
0
183
16:48
+2
185
17:48
0
185
18:48
0
185
19:48
0
185
20:48
0
185
21:48
+1
186
22:48
0
186
23:48
+1
187
Mon
, 7 Oct
+6
193
00:48
0
187
01:48
+1
188
02:48
0
188
03:48
+1
189
04:48
0
189
05:48
0
189
06:48
0
189
08:48
+1
190
09:48
0
190
10:48
0
190
11:48
+1
191
12:48
0
191
13:48
+1
192
14:48
0
192
15:48
0
192
16:48
0
192
17:48
0
192
18:48
0
192
19:48
0
192
20:48
0
192
21:48
0
192
22:48
+1
193
23:48
0
193
Tue
, 8 Oct
+18
211
00:48
0
193
01:48
0
193
03:48
0
193
04:48
0
193
05:48
0
193
06:48
0
193
08:48
0
193
09:48
0
193
10:48
0
193
11:48
0
193
12:48
+1
194
13:48
0
194
14:48
0
194
15:48
0
194
16:48
+1
195
17:48
+1
196
18:48
0
196
19:48
+1
197
20:48
0
197
21:48
0
197
22:48
+2
199
23:48
0
199
Wed
, 9 Oct
+80
291
00:48
+12
211
01:48
+10
221
03:48
0
221
04:48
+1
222
05:48
+3
225
06:48
+2
227
08:48
+5
232
09:48
+5
237
10:48
+7
244
11:48
+4
248
12:48
+4
252
13:48
+5
257
14:48
+1
258
15:48
+13
271
16:48
+3
274
17:48
+2
276
18:48
+5
281
19:48
+2
283
20:48
+1
284
21:48
+2
286
22:48
+1
287
23:48
+1
288
Thu
, 10 Oct
+18
309
00:48
+3
291
01:48
0
291
02:48
+1
292
03:48
0
292
04:48
0
292
05:48
0
292
06:48
0
292
07:48
+1
293
08:48
+1
294
09:48
+1
295
11:48
+1
296
12:48
+2
298
13:48
0
298
14:48
+1
299
15:48
+2
301
16:48
+3
304
17:48
0
304
18:48
+2
306
19:48
+1
307
20:48
+2
309
21:48
0
309
22:48
0
309
23:48
0
309
Fr
, 11 Oct
+10
319
00:48
0
309
01:48
0
309
03:48
0
309
04:48
+1
310
05:48
0
310
06:48
0
310
07:48
0
310
08:48
0
310
09:48
0
310
10:48
+1
311
12:48
0
311
13:48
+2
313
14:48
0
313
15:48
0
313
16:48
+2
315
17:48
0
315
18:48
+1
316
19:48
+2
318
20:48
0
318
21:48
0
318
22:48
+1
319
23:48
0
319
Sat
, 12 Oct
+15
334
00:48
+1
320
01:48
0
320
02:48
0
320
03:48
0
320
04:48
+2
322
05:48
0
322
06:48
0
322
07:48
0
322
08:48
+1
323
09:48
0
323
10:48
+3
326
12:48
+2
328
13:48
0
328
14:48
+1
329
15:48
+3
332
16:48
0
332
17:48
0
332
18:48
+1
333
19:48
+1
334
20:48
0
334
21:48
0
334
22:48
0
334
23:48
0
334
Sun
, 13 Oct
+3
337
00:48
0
334
01:48
0
334
02:48
0
334
03:48
0
334
04:48
0
334
05:48
0
334
06:48
0
334
08:48
0
334
09:48
0
334
11:48
0
334
12:48
0
334
13:48
0
334
14:48
+1
335
15:48
+1
336
16:48
0
336
17:48
0
336
18:48
0
336
19:48
0
336
20:48
+1
337
21:48
0
337
22:48
0
337
23:48
0
337
Mon
, 14 Oct
+31
368
00:48
0
337
01:48
0
337
03:48
+1
338
04:48
0
338
05:48
0
338
06:48
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339
07:48
0
339
08:48
0
339
10:48
0
339
11:48
+1
340
12:48
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341
13:48
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342
14:48
0
342
15:48
+2
344
16:48
+8
352
17:48
+5
357
18:48
+2
359
19:48
+1
360
20:48
+2
362
21:48
+4
366
22:48
+1
367
23:48
0
367
Tue
, 15 Oct
+24
392
00:48
+1
368
01:48
+1
369
03:48
0
369
04:48
0
369
05:48
+1
370
06:48
0
370
07:48
0
370
08:48
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371
10:48
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372
11:48
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373
12:48
0
373
13:48
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374
14:48
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375
15:48
0
375
16:48
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377
17:48
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378
18:48
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380
19:48
+1
381
20:48
0
381
21:48
0
381
22:48
+2
383
23:48
+7
390
Wed
, 16 Oct
+20
412
00:48
+5
395
01:48
+1
396
03:48
+1
397
04:48
0
397
05:48
+4
401
06:48
+1
402
07:48
+1
403
08:48
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404
09:48
+1
405
10:48
+1
406
12:48
+1
407
13:48
0
407
14:48
0
407
15:48
+1
408
16:48
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410
17:48
0
410
18:48
+1
411
19:48
0
411
20:48
0
411
21:48
0
411
22:48
+1
412
23:48
0
412
Thu
, 17 Oct
+11
423
00:48
0
412
01:48
+1
413
03:48
0
413
04:48
0
413
05:48
0
413
06:48
0
413
07:48
0
413
08:48
+1
414
09:48
+1
415
11:48
0
415
12:48
+2
417
13:48
0
417
14:48
0
417
15:48
+1
418
16:48
0
418
17:48
+2
420
18:48
0
420
19:48
+1
421
20:48
0
421
21:48
0
421
22:48
0
421
23:48
+2
423
Fr
, 18 Oct
+10
433
00:48
0
423
01:48
+1
424
03:48
0
424
04:48
0
424
05:48
0
424
06:48
0
424
07:48
0
424
08:48
0
424
09:48
0
424
11:48
0
424
12:48
0
424
13:48
0
424
14:48
0
424
15:48
0
424
16:48
+2
426
17:48
0
426
18:48
+3
429
19:48
+1
430
20:48
0
430
21:48
+1
431
22:48
+1
432
23:48
0
432
Sat
, 19 Oct
+6
439
00:48
+1
433
01:48
0
433
03:48
0
433
04:48
0
433
05:48
0
433
06:48
0
433
07:48
0
433
08:48
+1
434
09:48
0
434
11:48
0
434
12:48
0
434
13:48
0
434
14:48
0
434
15:48
0
434
16:48
0
434
17:48
0
434
18:48
0
434
19:48
0
434
20:48
0
434
21:48
+1
435
22:48
+1
436
23:48
+1
437
Sun
, 20 Oct
+2
441
00:48
+2
439
01:48
0
439
03:48
0
439
04:48
0
439
05:48
0
439
06:48
0
439
07:48
+1
440
08:48
0
440
09:48
0
440
10:48
0
440
12:48
0
440
13:48
0
440
14:48
0
440
15:48
0
440
16:48
0
440
17:48
0
440
18:48
0
440
19:48
0
440
20:48
0
440
21:48
0
440
22:48
+1
441
23:48
0
441
Mon
, 21 Oct
+4
445
00:48
0
441
01:48
+1
442
03:48
0
442
04:48
0
442
05:48
0
442
06:48
0
442
08:48
0
442
09:48
0
442
11:48
+1
443
12:48
+1
444
13:48
0
444
14:48
0
444
Tue
, 22 Oct
+2
447
00:48
+1
445
Wed
, 23 Oct
+5
452
00:48
+2
447
Thu
, 24 Oct
+8
460
00:48
+5
452
Fr
, 25 Oct
+11
471
00:48
+8
460
Sat
, 26 Oct
+5
476
00:48
+11
471
Sun
, 27 Oct
+12
488
00:48
+5
476
Mon
, 28 Oct
+10
498
00:48
+12
488
Tue
, 29 Oct
+6
504
00:48
+10
498
Wed
, 30 Oct
0
504
00:48
+6
504
Thu
, 31 Oct
+3
507
00:48
0
504
Fr
, 1 Nov
+8
515
00:48
+3
507
Sat
, 2 Nov
+6
521
00:48
+8
515
Sun
, 3 Nov
0
521
00:48
+6
521
Mon
, 4 Nov
+3
524
00:48
0
521
Tue
, 5 Nov
+5
529
00:48
+3
524
Wed
, 6 Nov
+7
536
00:48
+5
529
Thu
, 7 Nov
+7
543
01:48
+7
536
Fr
, 8 Nov
+5
548
01:48
+7
543
Sat
, 9 Nov
+8
556
01:48
+5
548
Sun
, 10 Nov
+8
564
01:48
+8
556
Mon
, 11 Nov
+5
569
01:48
+8
564
Tue
, 12 Nov
+4
573
01:48
+5
569
Wed
, 13 Nov
+7
580
01:48
+4
573
Thu
, 14 Nov
+6
586
01:48
+7
580
Fr
, 15 Nov
+4
590
01:48
+6
586
Sat
, 16 Nov
+8
598
01:48
+4
590
Sun
, 17 Nov
+5
603
02:48
+8
598
Mon
, 18 Nov
+4
607
07:48
+5
603
Tue
, 19 Nov
+3
610
01:48
+4
607
Wed
, 20 Nov
+6
616
00:48
+3
610
Thu
, 21 Nov
+3
619
00:48
+6
616
Fr
, 22 Nov
+7
626
00:48
+3
619
Sat
, 23 Nov
+1
627
00:48
+7
626
Sun
, 24 Nov
+6
633
00:48
+1
627
Mon
, 25 Nov
+7
640
00:48
+6
633
Tue
, 26 Nov
+4
644
00:48
+7
640
Wed
, 27 Nov
+7
651
00:48
+4
644
Thu
, 28 Nov
+3
654
00:48
+7
651
Fr
, 29 Nov
+4
658
00:48
+3
654
Sat
, 30 Nov
+2
660
00:48
+4
658
Sun
, 1 Dec
+8
668
00:48
+2
660
Mon
, 2 Dec
+4
672
00:48
+8
668
Tue
, 3 Dec
0
672
00:48
+4
672
×