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Views statistics
post
#269
of the channel
@running_training
×
10 minutes
hours
days
ERR (engagement by views)
145.7
%
percentage of subscribers who have read this post
Post views:
by days
by hours
Date
Growth
Total
Wed
, 18 Sep
+65
65
13:13
+2h
26
14:13
+3h
+4
30
15:13
+4h
+1
31
16:13
+5h
+5
36
17:13
+6h
+1
37
18:13
+7h
+4
41
19:13
+8h
+4
45
20:13
+9h
+3
48
21:13
+10h
+2
50
22:13
+11h
+2
52
23:13
+12h
+13
65
Thu
, 19 Sep
+49
114
00:13
+13h
+2
67
01:13
+14h
+2
69
03:13
+16h
+2
71
04:13
+17h
+1
72
05:13
+18h
0
72
06:13
+19h
+2
74
07:13
+20h
+3
77
08:13
+21h
+2
79
09:13
+22h
+3
82
10:13
+23h
+5
87
12:13
+5
92
13:13
+2
94
14:13
+2
96
15:13
+4
100
16:13
+4
104
17:13
0
104
18:13
+3
107
19:13
+2
109
20:13
0
109
21:13
0
109
22:13
+3
112
23:13
+2
114
Fr
, 20 Sep
+22
136
00:13
+1
115
01:13
+5
120
03:13
0
120
04:13
0
120
05:13
+1
121
06:13
0
121
07:13
+1
122
08:13
0
122
10:13
+2
124
11:13
+1
125
13:13
+2
127
14:13
0
127
15:13
+2
129
16:13
+2
131
17:13
+1
132
18:13
+1
133
19:13
+1
134
20:13
0
134
21:13
+1
135
22:13
0
135
23:13
+1
136
Sat
, 21 Sep
+24
160
00:13
+3
139
01:13
0
139
03:13
0
139
04:13
0
139
05:13
0
139
06:13
0
139
07:13
+1
140
08:13
0
140
09:13
0
140
10:13
0
140
11:13
0
140
12:13
+1
141
13:13
+1
142
15:13
+6
148
16:13
+3
151
17:13
+1
152
18:13
+1
153
19:13
0
153
20:13
0
153
21:13
+2
155
22:13
+2
157
23:13
+3
160
Sun
, 22 Sep
+14
174
00:13
0
160
01:13
0
160
02:13
+1
161
03:13
0
161
04:13
0
161
05:13
0
161
06:13
0
161
07:13
0
161
08:13
+1
162
09:13
0
162
10:13
+1
163
11:13
+2
165
12:13
+2
167
13:13
0
167
15:13
+3
170
16:13
0
170
17:13
+1
171
18:13
0
171
19:13
+1
172
20:13
0
172
21:13
+1
173
22:13
0
173
23:13
+1
174
Mon
, 23 Sep
+11
185
00:13
0
174
01:13
0
174
03:13
0
174
04:13
+2
176
05:13
0
176
06:13
+1
177
07:13
0
177
08:13
+1
178
09:13
+1
179
10:13
+1
180
12:13
+1
181
13:13
+1
182
14:13
0
182
15:13
0
182
16:13
0
182
17:13
0
182
18:13
0
182
19:13
0
182
20:13
0
182
21:13
+1
183
22:13
0
183
23:13
+2
185
Tue
, 24 Sep
+7
192
00:13
0
185
01:13
0
185
03:13
0
185
04:13
+1
186
05:13
0
186
06:13
0
186
07:13
0
186
08:13
0
186
09:13
+1
187
10:13
0
187
12:13
+1
188
13:13
+1
189
14:13
+1
190
15:13
0
190
18:13
+1
191
19:13
0
191
20:13
0
191
21:13
0
191
22:13
0
191
23:13
0
191
Wed
, 25 Sep
+4
196
00:13
+1
192
02:13
0
192
03:13
0
192
04:13
0
192
05:13
+1
193
06:13
+1
194
07:13
0
194
08:13
0
194
09:13
0
194
11:13
+1
195
12:13
0
195
13:13
0
195
14:13
0
195
15:13
0
195
16:13
0
195
17:13
0
195
18:13
+1
196
19:13
0
196
20:13
0
196
21:13
0
196
22:13
0
196
23:13
0
196
Thu
, 26 Sep
+8
204
00:13
0
196
01:13
+1
197
02:13
0
197
03:13
0
197
04:13
0
197
05:13
0
197
06:13
0
197
08:13
0
197
10:13
+1
198
11:13
+1
199
12:13
0
199
13:13
0
199
14:13
0
199
15:13
+1
200
16:13
+1
201
17:13
0
201
18:13
0
201
19:13
+2
203
20:13
0
203
21:13
0
203
22:13
+1
204
23:13
0
204
Fr
, 27 Sep
+9
213
00:13
0
204
01:13
0
204
03:13
+1
205
04:13
0
205
05:13
0
205
07:13
0
205
08:13
+1
206
09:13
+1
207
10:13
0
207
11:13
+1
208
12:13
0
208
13:13
0
208
14:13
+1
209
15:13
0
209
16:13
0
209
17:13
0
209
18:13
+2
211
19:13
0
211
20:13
0
211
21:13
0
211
22:13
0
211
23:13
+1
212
Sat
, 28 Sep
+3
216
00:13
+1
213
01:13
0
213
03:13
0
213
04:13
0
213
05:13
0
213
06:13
0
213
07:13
0
213
08:13
+1
214
09:13
0
214
10:13
+1
215
12:13
0
215
13:13
0
215
14:13
0
215
15:13
0
215
16:13
0
215
17:13
0
215
18:13
0
215
19:13
0
215
20:13
0
215
21:13
0
215
22:13
0
215
23:13
0
215
Sun
, 29 Sep
+9
225
00:13
+1
216
01:13
+2
218
03:13
0
218
04:13
+1
219
05:13
0
219
06:13
0
219
07:13
0
219
08:13
0
219
09:13
0
219
11:13
+1
220
12:13
0
220
13:13
+2
222
14:13
0
222
15:13
0
222
16:13
+1
223
17:13
0
223
18:13
+1
224
19:13
+1
225
20:13
0
225
21:13
0
225
22:13
0
225
23:13
0
225
Mon
, 30 Sep
+2
227
00:13
0
225
01:13
0
225
03:13
0
225
04:13
0
225
05:13
0
225
06:13
0
225
08:13
0
225
09:13
0
225
11:13
0
225
12:13
0
225
13:13
0
225
14:13
0
225
15:13
0
225
16:13
0
225
17:13
+1
226
18:13
0
226
19:13
0
226
20:13
0
226
21:13
+1
227
22:13
0
227
23:13
0
227
Tue
, 1 Oct
+6
233
00:13
0
227
01:13
+1
228
03:13
+1
229
04:13
0
229
05:13
0
229
06:13
0
229
08:13
0
229
09:13
0
229
10:13
0
229
12:13
0
229
13:13
+2
231
14:13
+2
233
15:13
0
233
16:13
0
233
17:13
0
233
18:13
0
233
19:13
0
233
21:13
0
233
22:13
0
233
23:13
0
233
Wed
, 2 Oct
+5
238
00:13
0
233
01:13
0
233
02:13
0
233
03:13
0
233
04:13
0
233
05:13
0
233
06:13
0
233
08:13
0
233
09:13
+1
234
11:13
0
234
12:13
0
234
13:13
+1
235
14:13
0
235
15:13
+1
236
16:13
+1
237
17:13
0
237
18:13
+1
238
19:13
0
238
20:13
0
238
21:13
0
238
22:13
0
238
Thu
, 3 Oct
+6
244
01:13
+1
239
03:13
0
239
04:13
+1
240
05:13
0
240
06:13
0
240
08:13
0
240
09:13
0
240
10:13
0
240
11:13
0
240
12:13
0
240
13:13
0
240
15:13
0
240
17:13
0
240
18:13
+1
241
19:13
+1
242
20:13
0
242
21:13
+1
243
22:13
0
243
23:13
+1
244
Fr
, 4 Oct
+6
250
00:13
0
244
01:13
0
244
03:13
0
244
04:13
0
244
05:13
0
244
06:13
0
244
07:13
+2
246
08:13
+1
247
09:13
+1
248
11:13
0
248
12:13
0
248
13:13
+1
249
14:13
0
249
15:13
0
249
16:13
0
249
17:13
0
249
18:13
0
249
19:13
0
249
20:13
0
249
21:13
0
249
22:13
0
249
23:13
+1
250
Sat
, 5 Oct
+7
257
00:13
0
250
01:13
0
250
02:13
0
250
03:13
+1
251
04:13
0
251
05:13
+1
252
06:13
0
252
07:13
+1
253
08:13
+2
255
09:13
0
255
10:13
0
255
12:13
0
255
13:13
0
255
14:13
0
255
15:13
0
255
16:13
0
255
17:13
0
255
18:13
0
255
19:13
0
255
20:13
0
255
21:13
0
255
22:13
+1
256
23:13
0
256
Sun
, 6 Oct
+5
262
00:13
+1
257
01:13
+1
258
02:13
0
258
03:13
0
258
04:13
0
258
05:13
0
258
06:13
+1
259
07:13
0
259
08:13
0
259
09:13
0
259
11:13
+1
260
12:13
+1
261
13:13
0
261
14:13
0
261
15:13
0
261
16:13
0
261
17:13
0
261
18:13
0
261
19:13
0
261
20:13
0
261
21:13
0
261
22:13
0
261
23:13
+1
262
Mon
, 7 Oct
+5
267
00:13
0
262
01:13
+1
263
02:13
0
263
03:13
+1
264
04:13
0
264
05:13
0
264
06:13
0
264
08:13
+1
265
09:13
0
265
10:13
0
265
11:13
+1
266
12:13
0
266
13:13
0
266
14:13
0
266
15:13
0
266
16:13
0
266
17:13
0
266
18:13
0
266
19:13
0
266
20:13
0
266
21:13
0
266
22:13
+1
267
23:13
0
267
Tue
, 8 Oct
+13
280
00:13
0
267
01:13
0
267
03:13
0
267
04:13
0
267
05:13
0
267
06:13
0
267
08:13
0
267
09:13
0
267
10:13
0
267
11:13
0
267
12:13
+1
268
13:13
0
268
14:13
0
268
15:13
0
268
16:13
+1
269
17:13
0
269
18:13
0
269
19:13
+1
270
20:13
0
270
21:13
0
270
22:13
+2
272
23:13
0
272
Wed
, 9 Oct
+49
329
00:13
+8
280
01:13
+6
286
03:13
+1
287
04:13
+1
288
05:13
0
288
06:13
+3
291
08:13
+3
294
09:13
+4
298
10:13
+4
302
11:13
+2
304
12:13
+2
306
13:13
+3
309
14:13
0
309
15:13
+8
317
16:13
+1
318
17:13
0
318
18:13
+3
321
19:13
+1
322
20:13
0
322
21:13
+2
324
22:13
+1
325
23:13
+1
326
Thu
, 10 Oct
+7
336
00:13
+3
329
01:13
0
329
02:13
0
329
03:13
0
329
04:13
0
329
05:13
0
329
06:13
0
329
07:13
+1
330
08:13
0
330
09:13
0
330
11:13
0
330
12:13
+1
331
13:13
0
331
14:13
0
331
15:13
0
331
16:13
+2
333
17:13
0
333
18:13
+1
334
19:13
0
334
20:13
+2
336
21:13
0
336
22:13
0
336
23:13
0
336
Fr
, 11 Oct
+9
345
00:13
0
336
01:13
0
336
03:13
0
336
04:13
+1
337
05:13
0
337
06:13
0
337
07:13
+1
338
08:13
0
338
09:13
0
338
10:13
+1
339
12:13
0
339
13:13
+2
341
14:13
0
341
15:13
0
341
16:13
+1
342
17:13
0
342
18:13
0
342
19:13
+1
343
20:13
0
343
21:13
+1
344
22:13
0
344
23:13
0
344
Sat
, 12 Oct
+8
353
00:13
+1
345
01:13
0
345
02:13
0
345
03:13
0
345
04:13
+1
346
05:13
0
346
06:13
0
346
07:13
0
346
08:13
0
346
09:13
0
346
10:13
+1
347
12:13
+2
349
13:13
0
349
14:13
0
349
15:13
+3
352
16:13
0
352
17:13
0
352
18:13
0
352
19:13
+1
353
20:13
0
353
21:13
0
353
22:13
0
353
23:13
0
353
Sun
, 13 Oct
0
353
00:13
0
353
01:13
0
353
02:13
0
353
03:13
0
353
04:13
0
353
05:13
0
353
06:13
0
353
08:13
0
353
09:13
0
353
11:13
0
353
12:13
0
353
13:13
0
353
14:13
0
353
15:13
0
353
16:13
0
353
17:13
0
353
18:13
0
353
19:13
0
353
20:13
0
353
21:13
0
353
22:13
0
353
23:13
0
353
Mon
, 14 Oct
+22
375
00:13
0
353
01:13
0
353
03:13
0
353
04:13
+1
354
05:13
0
354
06:13
+1
355
07:13
0
355
08:13
0
355
10:13
0
355
11:13
+1
356
12:13
0
356
13:13
0
356
14:13
0
356
15:13
+2
358
16:13
+5
363
17:13
+3
366
18:13
+4
370
19:13
+1
371
20:13
+1
372
21:13
+2
374
22:13
+1
375
23:13
0
375
Tue
, 15 Oct
+14
389
00:13
0
375
01:13
+1
376
03:13
0
376
04:13
0
376
05:13
+1
377
06:13
0
377
07:13
0
377
08:13
0
377
10:13
+1
378
11:13
0
378
12:13
+1
379
13:13
+1
380
14:13
0
380
15:13
0
380
16:13
+2
382
17:13
+2
384
18:13
+1
385
19:13
+1
386
20:13
0
386
21:13
0
386
22:13
0
386
23:13
+2
388
Wed
, 16 Oct
+10
399
00:13
+1
389
01:13
+3
392
03:13
+1
393
04:13
0
393
05:13
+1
394
06:13
+1
395
07:13
0
395
08:13
0
395
09:13
0
395
10:13
0
395
12:13
+1
396
13:13
0
396
14:13
0
396
15:13
0
396
16:13
+1
397
17:13
0
397
18:13
0
397
19:13
0
397
20:13
0
397
21:13
0
397
22:13
+1
398
23:13
0
398
Thu
, 17 Oct
+12
411
00:13
+1
399
01:13
+1
400
03:13
0
400
04:13
0
400
05:13
0
400
06:13
0
400
07:13
0
400
08:13
+1
401
09:13
+1
402
11:13
0
402
12:13
0
402
13:13
+1
403
14:13
0
403
15:13
+1
404
16:13
+2
406
17:13
+2
408
18:13
0
408
19:13
+1
409
20:13
0
409
21:13
0
409
22:13
0
409
23:13
+2
411
Fr
, 18 Oct
+11
422
00:13
0
411
01:13
0
411
03:13
0
411
04:13
0
411
05:13
0
411
06:13
0
411
07:13
0
411
08:13
0
411
09:13
0
411
11:13
+1
412
Sat
, 19 Oct
+4
426
00:13
+10
422
Sun
, 20 Oct
+1
427
00:13
+4
426
Mon
, 21 Oct
+3
430
00:13
+1
427
Tue
, 22 Oct
+2
432
00:13
+3
430
Wed
, 23 Oct
+4
436
00:13
+2
432
Thu
, 24 Oct
+7
443
00:13
+4
436
Fr
, 25 Oct
+8
451
00:13
+7
443
Sat
, 26 Oct
+5
456
00:13
+8
451
Sun
, 27 Oct
+18
474
00:13
+5
456
Mon
, 28 Oct
+10
484
00:13
+18
474
Tue
, 29 Oct
+6
490
00:13
+10
484
Wed
, 30 Oct
+1
491
00:13
+6
490
Thu
, 31 Oct
+2
493
00:13
+1
491
Fr
, 1 Nov
+8
501
00:13
+2
493
Sat
, 2 Nov
+5
506
00:13
+8
501
Sun
, 3 Nov
0
506
00:13
+5
506
Mon
, 4 Nov
+3
509
00:13
0
506
Tue
, 5 Nov
+6
515
00:13
+3
509
Wed
, 6 Nov
+7
522
00:13
+6
515
Thu
, 7 Nov
+5
527
01:13
+7
522
Fr
, 8 Nov
+4
531
01:13
+5
527
Sat
, 9 Nov
+7
538
01:13
+4
531
Sun
, 10 Nov
+6
544
01:13
+7
538
Mon
, 11 Nov
+4
548
01:13
+6
544
Tue
, 12 Nov
+3
551
01:13
+4
548
Wed
, 13 Nov
+4
555
01:13
+3
551
Thu
, 14 Nov
+5
560
01:13
+4
555
Fr
, 15 Nov
+3
563
01:13
+5
560
Sat
, 16 Nov
+7
570
01:13
+3
563
Sun
, 17 Nov
+5
575
02:13
+7
570
Mon
, 18 Nov
+2
577
07:13
+5
575
Tue
, 19 Nov
+1
578
01:13
+2
577
Wed
, 20 Nov
+2
580
00:13
+1
578
Thu
, 21 Nov
+2
582
00:13
+2
580
Fr
, 22 Nov
+6
588
00:13
+2
582
Sat
, 23 Nov
0
588
00:13
+6
588
Sun
, 24 Nov
+5
593
00:13
0
588
Mon
, 25 Nov
+5
598
00:13
+5
593
Tue
, 26 Nov
+5
603
00:13
+5
598
Wed
, 27 Nov
+3
606
00:13
+5
603
Thu
, 28 Nov
+3
609
00:13
+3
606
Fr
, 29 Nov
+4
613
00:13
+3
609
Sat
, 30 Nov
+2
615
00:13
+4
613
Sun
, 1 Dec
+6
621
00:13
+2
615
Mon
, 2 Dec
+4
625
00:13
+6
621
Tue
, 3 Dec
0
625
00:13
+4
625
×