Post #6335 — روانشناسی زندگی (@Pscholo2020Dilangy)

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روانشناسی زندگی

4 Feb, 13:47

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#مشاور

پنج راە برای افزایش اعتماد بە نفس:

🟢مرزهای‌واضحی‌باافرادایجادکن

🟢یادبگیرکه‌بتونی‌نه‌بگی

🟢روابط‌مثبت‌وحمایتگربساز

🟢گاهی‌برای‌خودت‌تفریح‌‌کن

🟢روی‌ساختن‌یک‌بدن‌سالم‌تمرکزکن...🌷

#روانشناسی_زندگی

@Pscholo2020Dilangy

1.6k 0 7 7

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