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Views statistics
post
#287
of the channel
@running_training
×
10 minutes
hours
days
ERR (engagement by views)
137.5
%
percentage of subscribers who have read this post
ER (engagement by interactions)
3.3
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Thu
, 10 Oct
+51
51
09:23
+1h
+15
15
11:23
+3h
+8
23
12:23
+4h
+4
27
13:23
+5h
+2
29
14:23
+6h
+3
32
15:23
+7h
+5
37
16:23
+8h
+5
42
17:23
+9h
0
42
18:23
+10h
+3
45
19:23
+11h
+1
46
20:23
+12h
+3
49
21:23
+13h
+1
50
22:23
+14h
+1
51
23:23
+15h
0
51
Fr
, 11 Oct
+19
70
00:23
+16h
0
51
01:23
+17h
+1
52
03:23
+19h
0
52
04:23
+20h
+1
53
05:23
+21h
0
53
06:23
+22h
0
53
07:23
+23h
+2
55
08:23
+24h
0
55
09:23
0
55
10:23
+1
56
12:23
0
56
13:23
+2
58
14:23
0
58
15:23
+2
60
16:23
+3
63
17:23
0
63
18:23
+1
64
19:23
+2
66
20:23
0
66
21:23
+1
67
22:23
+1
68
23:23
0
68
Sat
, 12 Oct
+13
83
00:23
+2
70
01:23
0
70
02:23
0
70
03:23
0
70
04:23
+1
71
05:23
+1
72
06:23
0
72
07:23
0
72
08:23
0
72
09:23
0
72
10:23
+3
75
12:23
+2
77
13:23
0
77
14:23
+1
78
15:23
+3
81
16:23
0
81
17:23
0
81
18:23
+1
82
19:23
+1
83
20:23
0
83
21:23
0
83
22:23
0
83
23:23
0
83
Sun
, 13 Oct
+3
86
00:23
0
83
01:23
0
83
02:23
0
83
03:23
0
83
04:23
0
83
05:23
0
83
06:23
0
83
08:23
0
83
09:23
0
83
11:23
0
83
12:23
0
83
13:23
0
83
14:23
+1
84
15:23
+1
85
16:23
0
85
17:23
0
85
18:23
0
85
19:23
0
85
20:23
+1
86
21:23
0
86
22:23
0
86
23:23
0
86
Mon
, 14 Oct
+45
131
00:23
0
86
01:23
0
86
03:23
0
86
04:23
+1
87
05:23
0
87
06:23
+1
88
07:23
0
88
08:23
0
88
10:23
0
88
11:23
+1
89
12:23
+1
90
13:23
+1
91
14:23
0
91
15:23
+2
93
16:23
+10
103
17:23
+8
111
18:23
+4
115
19:23
+4
119
20:23
+4
123
21:23
+6
129
22:23
+1
130
23:23
0
130
Tue
, 15 Oct
+28
159
00:23
+1
131
01:23
+1
132
03:23
0
132
04:23
0
132
05:23
+1
133
06:23
0
133
07:23
0
133
08:23
+1
134
10:23
+1
135
11:23
0
135
12:23
+2
137
13:23
+1
138
14:23
+1
139
15:23
0
139
16:23
+2
141
17:23
+2
143
18:23
+2
145
19:23
+1
146
20:23
0
146
21:23
0
146
22:23
+2
148
23:23
+9
157
Wed
, 16 Oct
+25
184
00:23
+2
159
01:23
+4
163
03:23
+1
164
04:23
0
164
05:23
+3
167
06:23
+1
168
07:23
+1
169
08:23
+2
171
09:23
+3
174
10:23
+1
175
12:23
+1
176
13:23
+1
177
14:23
0
177
15:23
+2
179
16:23
+1
180
17:23
0
180
18:23
+1
181
19:23
0
181
20:23
+1
182
21:23
0
182
22:23
+1
183
23:23
0
183
Thu
, 17 Oct
+18
202
00:23
+1
184
01:23
+2
186
03:23
0
186
04:23
0
186
05:23
0
186
06:23
0
186
07:23
0
186
08:23
+2
188
09:23
+1
189
11:23
0
189
12:23
+2
191
13:23
+1
192
14:23
0
192
15:23
+2
194
16:23
0
194
17:23
+3
197
18:23
+1
198
19:23
+1
199
20:23
0
199
21:23
+2
201
22:23
0
201
23:23
0
201
Fr
, 18 Oct
+12
214
00:23
+1
202
01:23
+1
203
03:23
0
203
04:23
0
203
05:23
+1
204
06:23
0
204
07:23
0
204
08:23
0
204
09:23
0
204
11:23
0
204
12:23
0
204
13:23
0
204
14:23
0
204
15:23
0
204
16:23
+3
207
17:23
0
207
18:23
+2
209
19:23
+1
210
20:23
0
210
21:23
+1
211
22:23
+2
213
23:23
0
213
Sat
, 19 Oct
+10
224
00:23
+1
214
01:23
0
214
03:23
0
214
04:23
0
214
05:23
0
214
06:23
0
214
07:23
0
214
08:23
+2
216
09:23
0
216
11:23
0
216
12:23
0
216
13:23
0
216
14:23
0
216
15:23
0
216
16:23
0
216
17:23
0
216
18:23
+1
217
19:23
0
217
20:23
0
217
21:23
+1
218
22:23
+1
219
23:23
+2
221
Sun
, 20 Oct
+4
228
00:23
+3
224
01:23
0
224
03:23
0
224
04:23
0
224
05:23
+1
225
06:23
0
225
07:23
+1
226
08:23
0
226
09:23
0
226
10:23
0
226
12:23
0
226
13:23
0
226
14:23
0
226
15:23
+1
227
16:23
0
227
17:23
0
227
18:23
0
227
19:23
0
227
20:23
0
227
21:23
0
227
22:23
+1
228
23:23
0
228
Mon
, 21 Oct
+6
234
00:23
0
228
01:23
0
228
03:23
+2
230
04:23
0
230
05:23
0
230
06:23
+1
231
08:23
0
231
09:23
0
231
11:23
+1
232
12:23
+1
233
13:23
0
233
14:23
+1
234
15:23
0
234
16:23
0
234
17:23
0
234
18:23
0
234
19:23
0
234
20:23
0
234
21:23
0
234
22:23
0
234
23:23
0
234
Tue
, 22 Oct
+3
237
00:23
0
234
01:23
0
234
03:23
0
234
04:23
0
234
05:23
0
234
06:23
+1
235
08:23
0
235
09:23
0
235
10:23
0
235
11:23
0
235
12:23
0
235
13:23
0
235
14:23
0
235
15:23
0
235
16:23
0
235
18:23
+1
236
19:23
0
236
20:23
0
236
21:23
0
236
22:23
+1
237
23:23
0
237
Wed
, 23 Oct
+5
242
00:23
0
237
01:23
0
237
03:23
0
237
04:23
0
237
05:23
0
237
06:23
0
237
08:23
0
237
10:23
+1
238
11:23
0
238
12:23
+1
239
13:23
0
239
14:23
+1
240
15:23
0
240
16:23
0
240
17:23
0
240
18:23
0
240
19:23
0
240
20:23
0
240
21:23
0
240
22:23
+1
241
23:23
0
241
Thu
, 24 Oct
+8
250
00:23
+1
242
01:23
0
242
03:23
+2
244
04:23
0
244
05:23
0
244
06:23
0
244
08:23
0
244
09:23
0
244
10:23
+1
245
11:23
0
245
12:23
+1
246
13:23
0
246
14:23
0
246
15:23
+1
247
16:23
0
247
17:23
0
247
18:23
0
247
19:23
+1
248
20:23
+1
249
21:23
0
249
22:23
+1
250
23:23
0
250
Fr
, 25 Oct
+12
262
00:23
0
250
01:23
+2
252
03:23
0
252
04:23
0
252
05:23
+1
253
06:23
+1
254
08:23
0
254
09:23
+2
256
10:23
0
256
11:23
0
256
12:23
0
256
13:23
+2
258
14:23
0
258
15:23
0
258
16:23
0
258
17:23
0
258
18:23
0
258
19:23
0
258
20:23
+1
259
21:23
+1
260
22:23
+1
261
23:23
+1
262
Sat
, 26 Oct
+8
270
00:23
0
262
01:23
0
262
03:23
0
262
04:23
0
262
05:23
+2
264
06:23
0
264
08:23
0
264
09:23
0
264
10:23
0
264
11:23
0
264
12:23
0
264
13:23
0
264
14:23
0
264
15:23
0
264
16:23
0
264
17:23
+1
265
18:23
0
265
19:23
+1
266
20:23
0
266
22:23
0
266
23:23
+2
268
Sun
, 27 Oct
+30
300
00:23
+2
270
01:23
0
270
03:23
+1
271
04:23
0
271
05:23
+1
272
06:23
0
272
07:23
0
272
08:23
+1
273
09:23
0
273
11:23
+2
275
12:23
0
275
13:23
0
275
14:23
0
275
15:23
0
275
16:23
0
275
17:23
+1
276
18:23
+5
281
19:23
+9
290
20:23
+4
294
21:23
+2
296
22:23
+1
297
23:23
+3
300
Mon
, 28 Oct
+17
317
00:23
0
300
01:23
+1
301
02:23
+1
302
03:23
0
302
04:23
0
302
05:23
0
302
06:23
+2
304
08:23
0
304
09:23
+2
306
10:23
+1
307
11:23
+2
309
12:23
+2
311
13:23
0
311
14:23
+3
314
15:23
0
314
16:23
0
314
17:23
+1
315
18:23
0
315
19:23
0
315
20:23
+1
316
21:23
0
316
22:23
0
316
23:23
0
316
Tue
, 29 Oct
+9
326
00:23
+1
317
01:23
0
317
02:23
0
317
03:23
0
317
04:23
0
317
05:23
0
317
06:23
+1
318
08:23
0
318
09:23
+1
319
10:23
0
319
11:23
0
319
12:23
+1
320
13:23
0
320
14:23
0
320
15:23
0
320
16:23
+1
321
17:23
+1
322
19:23
+3
325
20:23
0
325
21:23
0
325
22:23
0
325
23:23
+1
326
Wed
, 30 Oct
0
326
00:23
0
326
01:23
0
326
02:23
0
326
03:23
0
326
04:23
0
326
05:23
0
326
06:23
0
326
08:23
0
326
09:23
0
326
10:23
0
326
11:23
0
326
12:23
0
326
13:23
0
326
14:23
0
326
15:23
0
326
16:23
0
326
18:23
0
326
19:23
0
326
20:23
0
326
21:23
0
326
22:23
0
326
23:23
0
326
Thu
, 31 Oct
+3
329
00:23
0
326
01:23
0
326
02:23
0
326
03:23
0
326
04:23
0
326
05:23
0
326
06:23
0
326
08:23
0
326
09:23
0
326
10:23
0
326
11:23
0
326
12:23
0
326
13:23
+1
327
14:23
0
327
15:23
0
327
16:23
0
327
18:23
+1
328
19:23
0
328
20:23
0
328
21:23
+1
329
22:23
0
329
23:23
0
329
Fr
, 1 Nov
+7
336
00:23
0
329
01:23
+1
330
02:23
0
330
03:23
+1
331
04:23
0
331
05:23
0
331
07:23
0
331
08:23
0
331
09:23
+1
332
10:23
0
332
11:23
0
332
12:23
0
332
13:23
0
332
14:23
0
332
15:23
0
332
16:23
+1
333
18:23
0
333
19:23
+1
334
20:23
0
334
21:23
+1
335
22:23
+1
336
23:23
0
336
Sat
, 2 Nov
+8
344
00:23
0
336
01:23
+1
337
02:23
0
337
03:23
0
337
04:23
0
337
05:23
0
337
06:23
0
337
08:23
+1
338
09:23
0
338
10:23
0
338
11:23
0
338
12:23
+1
339
13:23
0
339
14:23
0
339
15:23
0
339
16:23
0
339
17:23
0
339
18:23
0
339
19:23
0
339
20:23
+2
341
21:23
+2
343
22:23
0
343
23:23
0
343
Sun
, 3 Nov
0
344
00:23
+1
344
01:23
0
344
02:23
0
344
03:23
0
344
04:23
0
344
05:23
0
344
06:23
0
344
07:23
0
344
08:23
0
344
10:23
0
344
11:23
0
344
12:23
0
344
13:23
0
344
14:23
0
344
15:23
0
344
16:23
0
344
18:23
0
344
19:23
0
344
20:23
0
344
21:23
0
344
22:23
0
344
23:23
0
344
Mon
, 4 Nov
+3
347
00:23
0
344
01:23
0
344
02:23
0
344
03:23
0
344
04:23
0
344
05:23
0
344
06:23
0
344
08:23
0
344
09:23
0
344
10:23
+1
345
11:23
0
345
12:23
0
345
13:23
0
345
14:23
0
345
15:23
+1
346
16:23
0
346
17:23
+1
347
18:23
0
347
19:23
0
347
20:23
0
347
21:23
0
347
22:23
0
347
23:23
0
347
Tue
, 5 Nov
+10
357
00:23
0
347
01:23
+2
349
02:23
0
349
03:23
0
349
04:23
0
349
05:23
0
349
07:23
0
349
08:23
0
349
09:23
0
349
10:23
0
349
11:23
+1
350
12:23
0
350
13:23
0
350
14:23
+1
351
15:23
0
351
16:23
+1
352
18:23
+1
353
19:23
0
353
20:23
+2
355
21:23
+2
357
22:23
0
357
23:23
0
357
Wed
, 6 Nov
+18
375
00:23
0
357
01:23
0
357
02:23
0
357
03:23
+1
358
04:23
0
358
05:23
0
358
06:23
0
358
08:23
0
358
09:23
0
358
10:23
+1
359
11:23
0
359
12:23
0
359
13:23
+2
361
14:23
0
361
15:23
0
361
16:23
0
361
18:23
0
361
19:23
0
361
20:23
+8
369
21:23
+4
373
22:23
0
373
23:23
+2
375
Thu
, 7 Nov
+10
385
01:23
+3
378
02:23
0
378
03:23
+1
379
04:23
0
379
05:23
0
379
06:23
+1
380
08:23
0
380
09:23
0
380
10:23
0
380
11:23
0
380
12:23
0
380
13:23
+1
381
14:23
0
381
15:23
0
381
16:23
+2
383
17:23
0
383
18:23
0
383
19:23
0
383
21:23
+1
384
22:23
+1
385
23:23
0
385
Fr
, 8 Nov
+8
393
01:23
0
385
02:23
0
385
03:23
0
385
04:23
0
385
05:23
0
385
06:23
0
385
07:23
0
385
08:23
+1
386
09:23
0
386
10:23
+1
387
11:23
+1
388
12:23
0
388
13:23
0
388
14:23
0
388
15:23
+1
389
16:23
+1
390
17:23
0
390
18:23
0
390
19:23
0
390
20:23
0
390
21:23
0
390
22:23
+1
391
23:23
+2
393
Sat
, 9 Nov
+8
401
01:23
0
393
02:23
0
393
03:23
0
393
04:23
0
393
05:23
0
393
06:23
0
393
07:23
0
393
08:23
0
393
Sun
, 10 Nov
+8
409
01:23
+8
401
Mon
, 11 Nov
+5
414
01:23
+8
409
Tue
, 12 Nov
+3
417
01:23
+5
414
Wed
, 13 Nov
+6
423
01:23
+3
417
Thu
, 14 Nov
+8
431
01:23
+6
423
Fr
, 15 Nov
+3
434
01:23
+8
431
Sat
, 16 Nov
+10
444
01:23
+3
434
Sun
, 17 Nov
+5
449
02:23
+10
444
Mon
, 18 Nov
+19
468
07:23
+5
449
Tue
, 19 Nov
+2
470
01:23
+19
468
Wed
, 20 Nov
+7
477
00:23
+2
470
Thu
, 21 Nov
+6
483
00:23
+7
477
Fr
, 22 Nov
+9
492
00:23
+6
483
Sat
, 23 Nov
+1
493
00:23
+9
492
Sun
, 24 Nov
+5
498
00:23
+1
493
Mon
, 25 Nov
+8
506
00:23
+5
498
Tue
, 26 Nov
+4
510
00:23
+8
506
Wed
, 27 Nov
+8
518
00:23
+4
510
Thu
, 28 Nov
+5
523
00:23
+8
518
Fr
, 29 Nov
+4
527
00:23
+5
523
Sat
, 30 Nov
+2
529
00:23
+4
527
Sun
, 1 Dec
+5
534
00:23
+2
529
Mon
, 2 Dec
+5
539
00:23
+5
534
Tue
, 3 Dec
+2
541
00:23
+5
539
Wed
, 4 Dec
+3
544
00:23
+2
541
Thu
, 5 Dec
+4
548
00:23
+3
544
Fr
, 6 Dec
+7
555
00:23
+4
548
Sat
, 7 Dec
+1
556
00:23
+7
555
Sun
, 8 Dec
+1
557
00:23
+1
556
Mon
, 9 Dec
+2
559
00:23
+1
557
Tue
, 10 Dec
+3
562
00:23
+2
559
Wed
, 11 Dec
0
562
00:23
+3
562
Thu
, 12 Dec
+3
565
00:23
0
562
Fr
, 13 Dec
+2
567
00:23
+3
565
Sat
, 14 Dec
+2
569
00:23
+2
567
Sun
, 15 Dec
+2
571
00:23
+2
569
Mon
, 16 Dec
+2
573
00:23
+2
571
Tue
, 17 Dec
+3
576
00:23
+2
573
Wed
, 18 Dec
0
576
00:23
+3
576
×