Post #63547 — 🍀 طب سنتی و زیبایی 🍀 (@Teebe

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🍀 طب سنتی و زیبایی 🍀

8 Mar, 08:51

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♻️ فوایدطناب زدن:

1 ساعت طناب زدن 1000کالری می سوزاند
تقویت عضلات شکم
بهبودضربان قلب و فشار خون
انعطاف پذیری بدن
تقویت عضلات سرشانه
تقویت مفاصل
🍀 @teebe_sonaty

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